How Exercise Can Benefit Older Adults | Executive Care of Avon Lake

A regular exercise routine is healthy for any age group, but because of a plethora of benefits, it is especially beneficial to seniors. Regular exercise can help your loved ones live a happier and more fulfilled life as they age, and can also provide a host of positive physical and mental changes. The Physical Benefits

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Keeping Your Aging Loved One’s Mind Active | Executive Care of Avon Lake

Staying active as we grow older is a crucial part of the aging process, but it’s not just staying physically active that is important. One of the greatest thing we can do is keep our minds active. Not sure how to help your aging loved one keep his or her mind active? Check out some

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