Low-Impact Exercises for Older Adults to Try | Executive Care of Avon Lake

Exercise is an important part of a healthy lifestyle for people of any age. And especially important for seniors! But what can people who have joint pain or mobility issues do to get the regular exercise that they need? Let’s take a look at a variety of easy, low-impact exercises that may be a good

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Easy Breezy Meals for Seniors | Executive Care of Avon Lake

Nutrition is an important thing for quality of life in our aging loved ones. But not everyone has the time or passion to spend a ton of time cooking. That’s where these easy, delicious and nutritious recipes come in! Balanced Breakfasts Breakfast is the most important meal of the day. The senior in your life

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