Easy Breezy Meals for Seniors | Executive Care of Avon Lake

Nutrition is an important thing for quality of life in our aging loved ones. But not everyone has the time or passion to spend a ton of time cooking. That’s where these easy, delicious and nutritious recipes come in! Balanced Breakfasts Breakfast is the most important meal of the day. The senior in your life

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Finding Exciting Activities for Seniors With Limited Mobility | Executive Care of Avon Lake

Limited mobility is something that many seniors will either deal with temporarily or live with during their golden years, but that doesn’t mean the opportunity for fun needs to dwindle away. According to the U.S. Census, there are some 47 million seniors living in our country. In 2014, the U.S. Census found that nearly 40%

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Ways to Protect Seniors from Heat Dangers | Executive Care of Avon Lake

Summertime is here, and that means more opportunities for your aging loved one to spend time outdoors. While spending time outdoors can have many benefits for seniors, the hot temperatures can prove dangerous quickly. Why are older adults more susceptible to heat stress? It stems from changes in physiology. They are unable to adjust as

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How Exercise Can Benefit Older Adults | Executive Care of Avon Lake

A regular exercise routine is healthy for any age group, but because of a plethora of benefits, it is especially beneficial to seniors. Regular exercise can help your loved ones live a happier and more fulfilled life as they age, and can also provide a host of positive physical and mental changes. The Physical Benefits

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